Too Much Television Viewing And Its Impact On Children
The growing number of television channels and satellite TV children these days are becoming spoilt as they have variety of shows and TV. Children of all age group from toddlers to adolescents love to spent a great deal of time in front of the TV. This is not a very healthy trend and parents must practice some type of a TV regulation in their home. The primary attempt of this article is to learn about the impact of excessive television viewing on our children and how it must be checked.
When children are still very young they must be made used to boundaries with regard to television viewing. Children should know that sitting in front of the television throughout is not an option. Thus, making the rules easier to enforce.
With time and age children’s preference with regard to the kind of programs they like to watch changes. Activity based and cartoons are liked by very young children. On the other hand middle school and elementary children are quite mature. They are both curious and confused. Parents must be on a look out and monitor the kind of TV channels and programs seen by them.
Scheduling the kids timing is also important part of setting boundaries with regard to television viewing. Allow them to watch TV only after they have finished school work. Do not encourage or let your child watch TV during meals times. Meals times must be treated as family time with everyone sitting on the dining table enjoying their food.
Excessive television watching can have an impact on the eye and the brain. If we notice, many children sit up close in front of the TV which can lead to poor vision and other eye related problems. Parents should urge their children to sit at least 5 feet away from the TV.
Childhood obesity may also be related to excessive television viewing. Many children snack while watching TV, which makes them, put on weight. Physical activity in children must be encouraged. It is the responsibility of the parents to encourage children to participate in outdoor play or activity. Take your child to a nearest park so that he/she may develop interest in out door sport. However, safety consideration has to be taken in order to make playground safe as well comprises of certain facilities. First of all precaution should be taken to make playground safe for children. Contact Martinsburg electricians for expert advice and service on how to make the playground electrically safe. The playground must also have provision for safe drinking water which is important to keep the children energized and not dehydrated. Martinsburg plumbers may be contacted for the provision of safe drinking water in the park or playground. Parents of the children often accompany them to the park. Park benches with some sort of a cover should be included as a sitting arrangement. The well known roofers in Martinsburg may be called for the construction of such sitting arrangement.


